Running for Your Life: Spring Training

This just in: I can train again!

I don’t know what I will be training for: 10K, or half-marathon (definitely not the main event, the marathon, just yet).

But I’m back. Easy does it. Still, I ran thirty-six minutes today (April 5) on the treadmill at slightly slower than a pre-injury pace. (Nine-minute mile, four miles to the dot) And felt zero ill-effects.

When one of the things that you count on goes south, it’s a reasonable response to say, OK, that’s it. No more of that. At your age, you can run but you can’t train. Don’t even think about entering a race.

I am so psyched to say that that kind of thinking is history. Perhaps rightfully, I should follow my smarter-half instinct and abandon the idea that I will enter to run in my ninth marathon.

Abandonment, though, has never been my thing. Suffice to say that, with plenty of days left in this current season, that I am spring training again. A state I can hardly believe I’m crossed into !

If I can do it, after the injuries I sustained last summer, fall and winter, then you can too. Hope to see you out there!

Next: Running for Your Life: VERY Cool Literary News


0 comments: