Whoa! It’s been a long road, and one, if I’m true to what will be my destination, and what it might be a surprise to a casual reader to realize given that these past months of non-running, working through injury, that destination being, Running for My Life, that the road is not so flat and true, this body cannot just on its own, through running alone, and yeah, I’ve done some strengthening and stretching since returning to running marathons, my first in twenty-three years was Pittsburgh 2010, in the months before did a bit of core, flat-on-my-back leg raises, three sets of ten, and sit-ups, sixty at a go, and a slow pace, but now after the hamstring pull in early February, it was, more than three-and-a-half months ago, those days are gone even though I feel as good as I did before the injury, I’m changed. Think of the road as being changed: No longer flat and smooth, but pot-holed, chopped up, a mountain trail versus a high school track and for my body to continue on its way on the road, and not just for this season but for all seasons, or at least from now through the next thirty-five years, I have to change what I’m doing.