Running for Your Life: Treetop Tips

Wisdom is a flighty mistress.

Never appears when you think she will.

Often wisdom comes upon you at night, alone with your thoughts, and eureka, there she is.

I find treetops to be a common space for wisdom to hover.

On the mornings that I walk T, our hound dog, by myself I’ll look up at treetops and often am surprised with how calm I feel.

More so leafy trees than needle ones, although in Brooklyn’s Park Slope and Prospect Park leafy trees dominate.

There’s as much of a chance of seeing a 50-foot pin as a diehard Republican.

With all the recent talk about the suicides of celebrities Kate Spade and Anthony Bourdain, a suicide prevention specialist was being interviewed on CNN.

She took pains to say that the urge to kill yourself can be blunted by spending more time in nature. Simple as that.

My advice? For every minute a day you stare at your phone, gaze up into treetops for a second.

Two hours a day of phone-staring = Two minutes a day of treetop-gazing.

Sound reasonable?

Next: Running for Your Life: Bay Ridge Redux