Running for Your Life: Musical Twist

So,You Want to Live in Park Slope Dept.

Twisted song lyrics from a beloved musical floated to mind while running in Prospect Park (May 11) after seeing a primly dressed young woman, in a profoundly self-conscious manner, jog lightly along a paved path while a video cameraman (pre-wedding footage?) followed behind, shooting her.

Later in the run, I watched as a guide delivered remarks about park flora and fauna while more than half of those in attendance distractedly pored over information emanating from their pocket computers.

The park is many shades of green and finally leafy, but one wonders how many people truly notice, so distracted are they by whatever is beaming from their hands.

The twisted lyrics that even now I can’t banish from my mind?

“Doe, a deer, a female deer

Ray, a drop of golden sun

Me, a name I call myself

Me, a name I call myself

Me, a name I call myself

Me, a name I call myself

Me, a name I call myself

Me, a name I call myself

Me, a name I call myself

Me, a name I call myself

Me, a name I call myself

Me, a name I call myself  … ”

Next: Running for Your Life: Ridge Running   

Running for Your Life: Thoughts on the French Election

So, France rejects the populist, alt-right alternative for something closer to Western rights-based centrist democracy.

Why?

Cherchez l’origine d’histoire.

Recently I wrote in this space about David Bellos’ The Novel of the Century http://bit.ly/2mLQzUD , the publishing story behind “Les Miserables.”

Victor Hugo, the famous author, stirs debate about the sincerity of his reform leanings. Nevertheless, the French could agree that he was a national hero. When he died, 2 million people thronged into Paris streets to pay their respects.

Les Mis, one of my favorite stories, has introduced countless people to the ideas of the true revolutionary spirit: respect for the poor and incarcerated, equal rights for women, and a healthy skepticism regarding the ruling and noble classes.

A week ago I read an article in the London Review of Books about Grant Wood, the painter famous for “American Gothic.” An image of his “Daughters of the American Revolution” http://bit.ly/2psmuKY rolled me back on my heels. These dowdy gals represent the true face of the American style of “reform.” Determined to preserve their privileged place in American social-political history, and judgmental of the new and different to a fault, these ladies are the legacy of the Yankee style of revolution.

That late 18^th century war in the new world was nothing more than a shifting of the British ruling class (United Empire Loyalists in my native Canada hold on to a similar stuck-in-time notion of decorum and privilege above all other values) for the American-born one. Fancy words in a declaration of independence offer no semblance to a deep regard for something as inclusive as liberty, equality and fraternity. (The absence of sorority notwithstanding …)

So doesn’t it stand to reason that Trump can happen here in the USA, if our traditions are closer to the DAR, marked today by a fierce need to hold on to status above all else? Is the DAR still a powerful group? Consider the DAR owns Constitution Hall, home to the annual White House Correspondents’ Dinner. Think twice before messing with the DAR …

Next: Running for Your Life: Ridge Running   

Running for Your Life: Share This

What a downhill trajectory …

Once upon a time, business had a simple obsession with market share. The idea being that your product, or service, or whatever it is you're selling, should aspire to have a high (and higher!) percentage of the market share of business spending.

Almost twenty years ago, I edited a Wall Street Journal story on what was a new phenomenon in my books: stomach share.

In this instance, Coke marketers were investigating research algorithms to track a consumer’s stomach share, as in how much Coke was in an individual stomach, compared to other drinks and food, and what time of day too. Coke float for breakfast?

Okay, now under Trump’s deregulation regime, in which the FDA stands to be even less vigilant during Obama’s rule, expect vomit share to have its day.

Conjecture: Can we trust drug companies NOT to develop appetite suppression side effects to common medication so that, well, if not outright nausea-producing, the drug bits of their multibillion-dollar products show up in a greater and greater share of a consumer vomit. (Appetite suppression being critical to keep folks from, well, consuming other things beyond their drug products.)

Point of fact: Plenty of healthy food nutrients will treat most common ailments, but it’s not as though US health authorities go to any lengths to draw that to our attention.

Why would you think they would start to being concerned about consumers' total health and well-being now?

Truth is the “science” of drugs in America promote the drugmakers. As is “elite science” when it comes to debunking spiritualism, the topic of my next blog post, when Scientific American magazine set out to find definable proof that there is such a thing as ghosts …

Next: Running for Your Life: Through a Glass, Darkly

Running for Your Life: More Attack, Please !

Alas, the Attack has come to the end of the road.  My hometown team, the junior hockey Owen Sound Attack, came up against the powerhouse Erie Otters, the onetime club of  phenom Connor McDavid, and couldn’t find an answer to get past them. The Otters will now play in the OHL Finals against the Mississauga Steelheads (yep, that’s their name).

The winner of the Otters-Steelheads series will move on to play for the right to win the Memorial Cup. That was what the Attack was gunning for, after defeating both the Kitchener Rangers and the Soo Greyhounds. No Owen Sound team has won the Memorial Cup since a team called the Mercurys did so in 1927.

So, that Cup destiny will just have wait for another year. Owen Sound Attack, Memorial Cup winners of 2027, 100 years later? That has a nice ring to it!

One more hockey thought before I go. About the two-hundred-foot game.

This year’s Stanley Cup playoffs have been notable for this development. As if hockey weren’t the fastest, most skilled game on the planet, teams with professional players who have mastered the two-hundred-foot game are proving to be the jewels of the current tournament.

Back in the day (not 1927, but 1967), only Bobby Orr played a two-hundred-foot game (or the full length of a professional hockey rink). Shining in his ability to not just start in his own end and rush down the ice and score in a solo effort, but to dictate play from behind the goal line, through the middle of the ice to below the opposition goal line.

Now contrast Sidney Crosby’s game with Alex Ovechkin’s. Crosby, a recent master of the two-hundred-foot game, often will be winning battles for loose pucks, then start plays from his own end. Ovechkin usually lets his defense do that heavy lifting. He is an old school forward, and by and large, the Caps are an old school team in the way they defend and attack.

Others who are excelling at the two-hundred-foot game include Ryan McDonagh and Brady Skjei with the Rangers, the Senators’ Erik Karlsson and all the D players from the Nashville Predators who are burning up the Western Conference playoffs, having dispatched the Chicago Blackhawks and now are thoroughly outplaying the St. Louis Blues.

This is not exactly a foolproof measure of who will win and who will lose these Stanley Cup playoffs. But when it comes to reaching the full potential of this amazing sport, give me players and teams that excel at the two-hundred-foot game any day.

Next: Running for Your Life: Through a Glass, Darkly

Running for Your Life: Balance Beam

When it comes to still running for your life, as in the past 40-plus years, the idea of balance is one of the first things that comes to mind.

Balance in all things. What my father-in-law, who lived in a healthy fashion for more than century, and worked the room like a Hollywood A-lister during his posh 100^th birthday party, called everything in moderation.

That’s not to say boring. Lots of folks will equate balance with boredom. Fatal mistake. Well, maybe not fatal, but you get my drift.

Balance in food and nutrition. Stay away from white sugar, if you are doing high-energy exercise, be sure to keep up your carbs. Have a few drinks, sure, but don't overindulge, make it a habit. Eat and drink smart.

When it comes to the exercise itself, vary your runs. Don’t always do the same 5 kilometer route, spare the treadmill in fine weather, choose a hill instead of a straightaway if you feel that you aren’t pushing yourself enough.

I like to think of it in terms of the balance beam. Not the gymnastics apparatus, but the light that shines on that message. That in all things in life – love, friendship, work, writing, painting, running, whatever your passion – follow the light of the balance beam.

Next: Running for Your Life: More Attack, Please !