Running for Your Life: If the Greats Were With Us Thursday

There are times when you read something about a person who deserves a wider audience that it takes your breath away. That happened to me recently while reading my go-to journal, the London Review of Books, the Diary entry of Oct. 22, by Linda Matthews.

The photographer is one Vivian Maier. Steal a moment and read this piece, and wonder to yourself, who is our next Vivian Maier? How important are the observers who don’t draw attention to themselves, who see the things in ways we can’t possibly see?


DIARY

By Linda Matthews

The photographer Vivian Maier worked for me for three years in the early 1980s, though no one knew she was a photographer then. She was in her late fifties, I was in my late thirties. I had a big house in Chicago, a busy husband, two children of six and eight, and a five-month-old baby, and I wanted to go back to work. It seemed to me that a live-in nanny might simplify our lives and so when I saw her ad in the local paper, I phoned her.

Running for Your Life: Water Walking to Running

Don’t laugh … Here’s the deal, in order to get back to pounding the pavement (I know, not a great idea, what are you some kind of masochist?) I’ve taken, thanks to my dear wife and great swimmer, M, to water walking at our neighborhood Y.

I tried on Monday (Nov. 9) and there I was … non-swimmer nonpareil in, from top, bathing cap, pink-colored pool noodle strung between my legs, these cool baby bluey barbell-floaters tucked under each arm, a baby blue back floatation vest strapped firmly at my waist … water walking. For thirty minutes.

M, the dear thing, kept careful watch on me. Like the runt of a less-than-thrilling litter. But I made it, in and out of alive, with this as a surprising finale – to M in any case: I water-jogged along the side of the pool into the deep end, which is where I clambered out of the pool.

And the results? Fabulous. I really think this water walking is the way to go for those with knee, back and ankle issues. Any kind of  joint pain. Take it from me, the least likely person to ever be seen in the heretofore scary regions beyond the kiddie pool, add it to your training regimen …

I am not exactly pain-free, after suffering a bad knee sprain on Friday, Oct. 30, but I’m so happy to report that I’m on the mend. Oh, and I don’t care how many smirks the inflatable me evokes at the Y pool. It’s taken me almost thirty years to get there, but this is New York, damn it. The place where people dress up in Elmo suits, sing Spanish dialect opera while striding down a crowded Midtown street, where women “wearing” nothing but painted stars and stripes lewd around in Times Square getting people to pay THEM to have your picture taken with them.

My business at the Y pool is the wee-ist of humiliations compared to all that …

Next: Running for Your Life: The Long Hot Stretches


Running for Your Life: So Slow That Everything Changes

Some times injury can lead to rare and beautiful things.

Let me explain:

On Friday, Oct. 30, I suddenly and frighteningly felt something snap in my knee, at the outside edge of the patella while running at a training pace on a treadmill at my local gym. Luckily, I stopped immediately by straddling the fast-moving track, escaping further certain injury.

I hobbled home and for that night and the next day left the house only to see a doctor on emergency call. He hesitated to say what was wrong, noting that I could bend and extend the leg without pain. But when I put any weight at all on that leg, the pain was fierce. The doctor prescribed an MRI, which I had on Monday.

Early Tuesday I went out for a walk. Using a cane I was able to make it slowly up our Brooklyn block to a place where M and I typically stop for coffee before continuing on up the street in order to give Thurber, our cantankerous coonhound, a morning run in Prospect Park. The road to the park from my house earns the neighborhood’s name, Park Slope, to a considerable degree, especially noticeable when the best you can do is put about ten percent of your bodyweight on one of your legs.

So on this day M continued up the vertical street, and I stayed behind with my coffee and cane, sitting on a wooden bench fashioned around a street tree.

Suddenly, my heart filled with the promise that comes of seeing beautiful things in a brand-new way. I had never in my twenty-five years that we’ve been living in Park Slope noticed the feathery glory of a mature exotic cedar that grows across the street from our habitual cafĂ© at First Street and Seventh Avenue. The tree glowed a golden-crimson, the needles in the autumn light the texture of angel hair. Not the pasta but the celestial wonder. Red bricks on the building behind the tree reminded me for the first time in ages of our year in Santa Fe, when we traveled to see the ancient structures of the Anasazi, the dance rituals of the Hopi.

For the first time since I heard and felt that troubling knee-snap, I smiled without irony, without a sense that my running days were numbered.

I’d like to think that the days that followed form a direct line from that upbeat insight. My injury turned out, remarkably and gratefully, to be a bad sprain. I will miss the Brooklyn Marathon this Sunday (Nov. 15), but I suspect I will be running again before the snow flies.

And I hope that I’ve learned a lesson. Not so much about training and how to do it with more patience and awareness of what my six-decade-old body can or can’t do (although, I promise to try). But more about the rewards that come from truly slowing down, and seeing and taking in the beauty that is all around the all-too-busy you.

Next: Running for Your Life: Water Walking


Running for Your Life: Hubris Handicap II

Pigheads don’t fly!

Last week, I had a sore heel. This week, after running far too hard and too long in order to try to get myself ready for the Brooklyn Marathon on Sunday, Nov. 15, I learned I have a partial tear of the medial meniscus of my left knee.

My current knee pain overtook that heel bit … Funny how a new OW-EEEE ! will supplant the other. Foot pain? It’s nothing compared to how my knee feels.

But not looks. Thankfully there is no swelling and what seemed to be sure-thing surgery may be less than that. Physical therapy and anti-inflammatories, rest and who knows I may just be back out there before the snow flies.

There. Well. To the chalkboard. Trained for eleven marathons. Finished six. Injured for two (Boston 2011, Brooklyn 2015). Forced to cancel for person reasons for one (Rome 2008). Injured during the race and unable to finish for two (Ottawa 1985, Windsor-Detroit 1987).

A wise person (my wife M, in case you're asking) would say that would be just enough of the marathoning thing.

I don’t know. My darling daughter K has arranged a hockey evening (Islanders at home to play the Canadiens!) this month to help soothe may marathon-missing blues. As to the idea of letting this pastime fade into history, well that ship has yet to sail. But one thing is certain: I’m determined in the months ahead to go back to running for my life.


Next: Running for Your Life: The Long, Hot Stretch   

Running for Your Life: Hubris Handicap

When it comes to being pigheaded, runners training for a marathon win the prize.

How else to explain the way we balance pain (garden variety or thin edge of horror-type) and the base fitness level necessary to run 26.2 miles at one time and not fall apart at Mile 16, or hit the wall at Mile 20.

From that first marathon when I was twenty-seven in 1983, training with my pal JM from Brockville, and running too with my childhood friend GD, we often mentioned that we had to get the miles in the bank. No excuses.

So I sit on the subway writing this (Oct. 27) with not just a sore heel – as described in this space last week – but with a diagnosis of mild cases of both Achilles tendonitis and plantar fascia. My right foot doesn’t hurt flat as they are on the floor of the subway. But when I get up and walk around, go up subway stairs. Oweeee !

When it comes to running (and races) I favor doctors without borders. My kind podiatrist has me with a PT program that rocks – and a pledge to shoot these dogs with steroid painkillers in the event the condition doesn’t settle down by race day (Nov. 15).

In the meantime, that means exercises as prescribed by my doctor and my new physical therapist, and running when the pain subsides some. Otherwise low-impact cross-training. At night, massage the bottom of my foot with a tennis ball, treat the inflammation by step-and-roll on a frozen water bottle.

All for the race. My hubris handicap? Maybe. But how do I know? Being pigheaded has its advantages.


Next: Running for Your Life: The Long, Hot Stretch