Running for Your Life: Cold, Hard Facts

It takes a certain something to run in the snowy cold.

Today (Jan. 6) as I write this it is in the 20s F and snowing, the first dusting of the year in Brooklyn, making the footing slippery, if not treacherous.

Twenty -- or even ten -- years ago I wouldn't have thought twice about suiting up and going out. After all, in New York, unlike Toronto, when the snow files the cars stay parked. Roads are plowed and relatively clear of snow. (There is only an inch or so of accumulation on the sidewalks.)

But now, in my sixtieth year, I'm a little more circumspect, wary of injury. My knees, my groin, my hamstrings, ankles are much more susceptible to strains or injury than they were in my youth. So I have to be smarter in order to run for my life, as my longtime blog pronounces.

So I go to the gym and run on the treadmill until the snow is gone. Snow-covered winter running is a risk I feel that I shouldn't take. Those are the cold, hard facts.

Next: Running for Your Life: Hot!

Running for Your Life: Resolutionary Road

It's that time. What's your deal? In my job as a New York Post headline scribe, I wrote "American Weigh" for a recent review column on the best of the get-thin-quick magazines.

That's not the cross I bear.

As I've written here many times, a substantial part of my life is divided into three pursuits: running, writing and reading -- not necessarily in that order.

Could I run more, write more, or read more? Or run harder, write more seriously, read with greater hunger to learn?

No, that's not my cross to bear eight.

Are we true to our loved ones? True enough that we don't sacrifice so much of what we hold dear to compromise that love? Do we examine the very idea of love in our life with the firm desire of deepening love? By taking the emotional risks that requires?

That's enough of Resolutionary Road for this year. Happy 2015, everybody!

Next: Running for Your Life: Cold Hard Facts

Running for Your Life: The Merry Christmas Post

Christmas comes but once a year, and Hanukkah too. Before the New Year strikes, and the pressure of resolutions.

You know: to eat less, to exercise more, to read, to forgive.

Now, though, it's about family. To gather 'round the tree, the menorah. Today (Dec. 22) we light the candles for the eighth and final night of Hanukkah. Then, before bed, we'll get out our Christmas stockings to put on the mantle.

At our house over the holidays this year we are blessed with the return of our daughter, K. She and her boyfriend, C, and their two dogs, the gentle blue pit, Stella, and the drama king Chihuahua, Shoe-y. We will cook and drink and laugh and tell stories. Some about the origins of our ornaments that we've collected on our travels throughout the years.  Oh, yes, there will be some unwrapping of gifts. But the simple additional presence of K, C, S, and Sh will be enough.

Boy-o-boy, this post is about as sappy as Lox, our Christmas tree. (We added an two-footer golden pine, which we dubbed Goldie ....) But what the heck. It's Christmas.

Very best of the season, everyone !

Next: Running for Your Life: Resolutions, I Have a Few

Running for Your Life: The Next Marathon or Number 9 !

At the end of July I had pretty much made up my mind. No more marathons. After all I'd been happy doing my every other day running for twenty-three straight years before I suited up for Pittsburgh Marathon in May 2010.

But then, in my fourth marathon, only the second one that I finished all 26.2 miles, I managed to run the race in 3:47, and later that year, in Scranton, I literally shocked myself with a Boston Marathon qualifying time of 3:33. Boston 2012 was my sixth marathon, significantly slower but it was 80 degrees F at start time, so just finishing in one piece was an achievement.

Then came my seventh, a return to Scranton and a modest sub-4 hours, followed by Nova Scotia in July, many minutes beyond four. It was hot that day, but I'd been hoping for better.

It was then I said, well, maybe that's enough. Eight marathons. There's the half, the 10K. Or just running. I mean that was good enough for twenty-three years, wasn't it?

Then a friend of mine said let's train for Albuquerque. In October. Starting race temp this year was 53  F; in 2013, 36 F; in 2012, 51.

That's more like it. And there's history. M, K and I lived in Santa Fe for a year in the early nineties. Bugs Bunny always took that wrong turn in Albuquerque. And the best damn TV show every made -- Breaking Bad -- was set in that town.

So there it is. The next race. And, oh yeah, I'll be over sixty, with a Boston Marathon qualifying time of 3:55 in my sights .... !

Ncxt: Running for Your Life: Sixty years in 2015

Running for Your Life: “My Struggle” by Karl Ove Knausgaard

You’re going to write a novel in six volumes about your life, 3,500 pages (in Norwegian) and call it “My Struggle.”

This is not a quick read, a palm-size novelette that flies out the door of your local indie bookstore. Or “Gone Girl” that clocks in at a breezy 432 pages. Even “Infinite Jest” is 1,079 pages. “Moby Dick?” 635 pages.

No, you’re going to write about your teenage flirtation with rock ’n’ roll, your remote father, the burying of your remote father, being a father, being in a tumultuous relationship with the mother of your children, your death-meditation being, your memory-excavator being, your bizarr-O hermit uncle and Heidegger fanatic whose only contact with people is during Christmas week when you’re a kid.

And it’s going to be a page-turner. A novel that according to Rachel Cusk, the real thing, if you ask me, is “perhaps the most significant literary enterprise of our time.”

Just when you stop and think, nah, literary ambition is dead, along comes a novel like this. So far, in English translation by Don Bartlett, there are three volumes, with the fourth due in the US in June 2015.

I’m half-way through the second volume and it’s just as advertised. One of the great, great reads of my life; one that returns you to the source, sparks the mind to think that, yes, big, sprawling projects are not only possible, they are the wellspring of our reading and writing culture.

Next: Running for Your Life: The Next Marathon or Number 9!