Running for Your Life: Training, A Recap

I’ve been giving a lot of thought to the body. Not in a Golden Globe kind of way, though. As in how fabulous Jane Fonda looks or get a load of Angelina Jolie’s bone-thin arms; the supermarket tabs really do have it right, she must be starving herself, the camera cutaway to hubbie Brad, train-seal clapping at his waste-away woman.

No, the body as vessel. Something that you think you know, but is more than likely a stranger to you. It is most common to just go along doing the same things to our bodies and they, of course, do what comes naturally: adding a pound or two each year after twenty-five so that a 120-pound woman at a quarter-century is a normal-enough-looking 155-pound woman at a half-century. BMI (Body Mass Index not fab, but not obese either .¤.¤.)